The other day I put on facebook about my loss so far. I got a lot of really nice motivating comments. One thing a friend told me to do is find something that is as heavy as the weight I have lost so far and lift that to see how much it really is. That made me think. I have lost 18 pounds. When I am at the gym lifting there are some exercises where 15 pounds is a tough workout for me. Some exercises I still do with 10 lbs. And I lost 3-8 MORE than that already! That is pretty motivating.
One of these days I am going to post some progress pictures. I was going to take one last night and forgot. Maybe this weekend.
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