Weekly Weigh-In

Okay, so it's a little later than normal. That's because it was not exactly the weigh in that I was expecting. I was up one pound. Which was very frustrating because I worked out as like normal and was good about eating. I was very disappointed...in fact I cried. CRIED?! You may say. Yes, I will admit it. At my appointment, we were talking. See, I had just gotten my...monthly "gift"...that day. We were pretty sure that is what caused the gain...that is what I also believe caused the CRYING. Regardless, by the end of the appointment I was over it more or less and ready to move on to a new week. Looking forward to a better one next week for sure.